2 Metabolic Evaluations
RMR and VO2
Consult and discussion of metabolism

12 One Hour Meetings
Lecture discussion with LD, Physiologist, Psychologist

Workout Schedule
Planned workout everyday for 90 days
Learn proper cardio training. Learn to lift weights properly.

3 Month Membership to The Fitness Center at HPRHS
Open 7 days a week.
Full Fitness membership including Studio Classes